a dance party workout for good

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Join Lady Sweat for it’s first Atlanta class Saturday November 16th at 10m at Generator. GET YOUR TICKETS HERE.

Lady Sweat is for people over the age of 15 who want to move and sweat and dance in a non-judgmental, female-focused space. All fitness levels are welcome- you’ll manage your intensity level. You can wear sweatpants or yoga pants or pants-with-holes— anything you can move in. Bring a water bottle, yoga mat and a friend. Let's feel good and do good.